Holiday and Health

Holiday and Health
Most of us travel, we look forward to the fun and excitement and we are travel preparations for the summer holidays. We must not forget that during the trip, frequent headaches, stomach pain, fatigue and other potentially serious health problems does not mean we think we can live. Planning, flexibility, humor and a positive attitude are important elements to travel healthy.
To avoid last minute rush, safe and healthy travel plays a big role. Small things, one must visit at least once a month, but a doctor before the trip, before you travel can greatly reduce stress. Early planning, think of the possibilities will concern while traveling is easier for us to take measures. Your health insurance, travel to a foreign country? Is there a vaccine or other drug requirement? Do you have an extra pair of glasses or contact lenses for backup? If you have a problem relating to health, medical history and doctors get a letter from your doctor letterhead outlining the medications is very important. Inhaler for use or a health If a controlled substance use to treat the problem with your doctor to write a letter explaining why it is necessary that the device or drug is also very good.
For medicines that you use
Depending on the location and duration to go, it is important to know not enough vaccines and is up to date. Hepatitis A, you should consult your doctor for the area to be visited or other vaccines for hepatitis B and one of the things you need to check yourself.You may also need antimalarial drugs in parts of the world. Our regular medication, can be a good measure to move at least twice the amount of the side. The other is a complete supply package with us in carrying our luggage bag if one is lost in the event of a shortage prevents us from living. Drugs transport temperature is an important factor during the transport of drugs. You can check with your doctor or nurse to see if there is anything that you can prepare your own personal first-aid bag and need.
Uncomfortable ride and jet lag
6 hours long flight in the swelling of the ankles and feet (edema) may result. To avoid this, your muscles during short walks and frequent flights is important to do stretching movements during the journey. If you are concerned about travel-related sinus and ear problems, 30 to 40 minutes before departure time may receive an oral or nasal decongestants new.
Jet lag is very common in long flights and agitation, insomnia, poor concentration, and can lead to generalized fatigue. To help reduce the risk, before making alcoholic and soft drinks and during the flight, drink plenty of water or fruit juice every day during your trip, you got you where you are going it is important to take the time to relax yourself. Proceed as quickly as possible to the new food and sleep patterns.
Nausea
Several prescription drugs taken by mouth can be used to relieve the nausea. Again wrist bands or medicated skin patches, some people may give better results. The trick is, if you really need them if we are to use.
If we go to high altitude, high pressure can ruin your skiing or hiking trip. If possible, spend a day at medium height or need help to adapt to the height of the body slowly. Again, plan ahead and to prevent altitude sickness and consult your doctor about this issue of drugs.
Clean Food and Water
There is a problem with water in about 6 of every 10 travelers diarrhea. The most common cause of food and water from the stem. Cold buffet, salads, cold desserts, especially be careful about milk and unpasteurized dairy products. Seafood, beef, pork and raw, undercooked, smoked, pickled, or stay away from salty foods. Avoid sausage. Before you eat at a restaurant, check the toilet; dirty, the food preparation procedures can be risky.
Water resources in Europe and other industrialized countries are generally safe, but you're not sure, use a properly sealed bottled water. Personal water filters do not eliminate the virus, so not advisable. Hot tea, hot coffee, sodas, beer, wine and fresh fruit juices, but mixed drinks are probably safe with water or ice can be risky. Beverages containing alcohol does not kill germs Contrary to conventional thinking.
Sunburn, insect and swimming dangers
Wear protective clothing, sunscreen and insect repellents are very important in many parts of the world. Always use a 15 or higher sun protection cream, the sun is too hot or if you do not even think that clouds the sky. If you are traveling with children, in particular, consult your doctor about insect repellents.
Freshwater lakes, ponds, rivers, streams or swim in some countries can be dangerous. Chlorinated pools and salt water is generally safe, but jellyfish and other sea creatures Note that cause injuries.Relax and enjoy the adventure. Travel in discomfort, even if at the end you get your good memories.

A Holiday İn İstanbul

A Holiday İn İstanbul
I went to Istanbul with my family for a holiday in the last summer.We went there by our car for a week.It was the most beautiful holiday that I had.Now,I want to write about my holiday.
First day I got up very early.Because I was so excited.A few days ago we prepared our suitcases.My father put the all suitcases in the baggage of car and got off.We arrived to Istanbul at 14.00 pm.That day we were very tired and we stayed at my aunt house in Fatih.
Next day,after we moved a hotel,I said my father that I wanted to walk alone.And firstly,I went to Sultanahmet.It has got lots of old buildings.Then I visited Topkapı Palace Museum where the Ottoman people lived in.It ıs the oldest place where the people met from all over the world.I saw ”DİAMOND ” which everybody wanted to see.It was great big place.So I was tired and my feet were killing me.
In the second day I decided to visit historical places,mosques,shopping centres and the other places of the city with my sister.She was happy and said me ”They are the most wonderful places I have ever seen.” That day we walked until it got dark.
In the third day I went out to go beach with my family.It was really hotter than the other day so I sunbathed.The beach was very crowded because of weekend.When I sunbathed I heard a sound which telling me ”Excuse me” I opened my eyes.”Oh my God! What a pretty girl!” I thought.Once I tried to talk and asked about her name,age,favorites,family..etc.At the end of talking I knew everything about her.She promised to phone me but she hasn’t phoned yet.I think she forgot me.
The last day of the holiday we bought some present to our friends and neighbours.
Finally,we got off as soon as it got dark.
When I went back home,I told my friends the holiday with details.I showed them the photograps.I said that Istanbul was very interesting and crowded city. It was more beautiful than Ankara.
Next year,I will go to Istanbul again,If my father lets me.

Health Services in Turkey

Every Turkish working citizen as their employer pays a prima in behalf of them to the state (and wife, husband, children) is automatically secured for health services by the SSK (Social Insurance Association) which is owned by the State. Unfortunately the social security system of Turkey is not able to serve non-working or unofficially working citizens. With a new law that is accepted by the parliament by June 2000, unemployed citizens would be able to get health service if they match the criteria. Turkish citizens who are retired are also able to get health service of the state.

The employers, owners of enterprises do pay a different prim to the government (BAĞKUR) that gives them the right to get health service from state hospitals which are in a little better conditions then SSK hospitals in means of infrastructure and hygiene.

Apart from that, citizens which are able to afford the payments, insure their selves by private health insurance companies that gives the possibility to use the private hospitals. Among many possibilities there are two major sorts. 

1- "Yatarak" : Secures only the cases which ends with a lodging in a hospital. Operations, Emergency care, Big accidents etc. Generally % 100 of the expenses are secured.

2- "Ayakta ve Yatarak" : Secures all health expenses depending on the condition of the insurance which could be set by the customer. Generally the customer has a %20 percent of own risk with lights health care or controls where no hospital lodging take place. All cases where hospital lodging is need are paid in full.    

Private hospitals are open to everybody which could afford the expenses which are high in case compared with the average income of Turkish citizens.

Although the physically health service standard in government owned hospitals seems below average, in private hospitals this level reaches far above international standards in means of infrastructure and expertise. Overall in Turkey the level of expertise and education is quite high and trustful. 

On January 2002, the English health social security system authorities has contacted Turkish health authorities to be able to cure English patients in Turkey. This is just a recent development that proves the educate standards of Turkish hospitals and doctors. (Source Hurriyet Newspaper)

Health

Health is the general condition of a person in all aspects. It is also a level of functional and/or metabolic efficiency of an organism, often implicitly human.

The Caduceus

At the time of the creation of the World Health Organization (WHO), in 1948, health was defhey "a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity".^[1][2]
Only a handful of publications have focused specifically on the definition of health and its evolution in the first 6 decades. Some of them highlight its lack of operational value and the problem created by use of the word "complete." Others declare the definition, which has not been modified since 1948, "simply a bad one." [1]
In 1986, the WHO, in the Ottawa Charter for Health Promotion, said that health is "a resource for everyday life, not the objective of living. Health is a positive concept emphasizing social and personal resources, as well as physical capacities." Classification systems such as the WHO Family of International Classifications (WHO-FIC), which is composed of the International Classification of Functioning, Disability, and Health (ICF) and the International Classification of Diseases (ICD) also define health.
Overall health is achieved through a combination of physical, mental, and social well-being, which, together is commonly referred to as the Health Triangle.

Dental Implants Failure and Rejection Reasons

While rare, sometimes dental implants failure can occur is some instances. There are a number of different reason that dental implant rejection or failure can happen.
By understanding the cited causes for dental implants failure, you can make a better decision as to whether or not dental implants are right for you and your needs.
When it comes to dental implants failure, there is a higher risk of dental implant failure in the upper jaw.
There is a five percent increased chance of implant failure when an implant is put in a patient’s upper jaw when compared to implants that are placed in the lower jaw bone.
What’s more, in a yet to be explained issue, a person can have multiple dental implants where only a single implant fails and the remainder of the implants prove successful.
Researchers have yet to determine why such dental implant failures occur on occasion. There are however, existing theories for this type of dental implant rejection which point to the presence of bacteria within the patient’s jawbone at the time of the implant.
It is believed that the placement of an implant in a jawbone may cause bacteria to be distributed in the surrounding area of the mouth and that it has a baneful effect on the tissues inside the mouth.
Any implants that manage to escape contact with the unleashed bacteria remain intact while the implant that is affected by the existing bacteria ultimately fails.